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Dr. Jeff Winternheimer

Wheaton

1751 S. Naperville Road

Suite 107

Wheaton, IL 60187

Directions | Book Appointment

Countryside

6555 S. Willow Springs Rd

Suite 1 and 2

Countryside, IL 60525

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Berwyn

7008 W. Cermak

Berwyn, IL 60402

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Orland Park

11528 W. 183rd St

Orland Park, IL 60467

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Arlington Heights

3115 N. Wilke Rd

Suites A and B

Arlington Heights, IL 60004

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Back Pain | Sciatica | Bulging Disc

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Back Pain Tips: Don't Be Sedentary!

Posted by Dr. Jeff Winternheimer on Wed, Mar 28, 2012 @ 07:42 PM
  
  
  
  

back pain relief tipsBack Tip! DO NOT limit your activity as a means of pain management when you're experience back pain! Limiting your activity can be counterproductive. Activity brings blood flow to the area where you have pain, decreasing inflammation & reducing muscle tension.

 

 

 

Back Pain | Sciatica
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