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Avoiding Back Pain When Doing the Laundry!

  
  
  

     Back pain can occur when doing your everyday activities at home. In this clip Dr. Jeff, creator of the Illinois Back Institute, suggest instead of bending down and twisting to pick up your laundry to purchase a laundry basket with legs. You can purchase one of these at The Container Store for under $30. It is worth the purchase!

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Back Pain | Sciatica

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